captain morgan coconut rum calories

Other varieties of Captain Morgan rum have similar nutrition and calorie profiles. Vitamin C 0 %. Iron 0 %. A health and fitness writer and editor since 2014, she balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. ): How much protein is in Parrot Bay Coconut Rum (21% alc.)?

oz) of Captain Morgan Coconut Rum (35% alc.).

Here's what you need to know about the number of carbs in Captain Morgan rum and the calories in your Captain Morgan and Coke drink.Rum is a type of alcohol that originated in the Caribbean.

Fourteen grams of pure alcohol or 44.3 milligrams of 80 proof distilled alcohol is considered one drink. For example, a 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 137 calories, per Diageo.

Amount of net carbs in Parrot Bay Coconut Rum (21% alc.

LIVESTRONG.com may earn compensation through affiliate links in this story. ): How many carbs are in Parrot Bay Coconut Rum (21% alc.)?

A health and fitness writer and editor since 2014, she balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. I like to eat

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Dietary Fiber 0g Protein 0g.

Sweet, delicate and creamy taste of fresh coconut with a background of citrus and tropical fruit balanced with notes of molasses. LIVESTRONG.com may earn compensation through affiliate links in this story. 0%. It’s invigorating, fresh tasting and always worthy of the Captain’s attention. Claudia Thompson, PhD, RD

A tropical beach is the perfect place to both show off your bod and sip a refreshing rum tipple.

Drink responsibly - Captains Orders!DRINKiQ.com.

Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. Claudia Thompson, PhD, RD Vitamin C 0 %. Use of this web site constitutes acceptance of the LIVESTRONG.COM

Percentages are based on a diet of 2000 calories a day. oz) of Captain Morgan Original Spiced Rum (35% alc.).

While some varieties have no carbs, others have a significant amount.One of the varieties of Captain Morgan's rum that have a low carbohydrate content is the Lime Bite rum. There’s the taste of salty sea air as he sets out to sail the seven seas. thank you!

A drink with 35 milliliters of Captain Morgan’s Original Rum (40 percent) and 330 milliliters of Diet Coke has 79 calories.This is because regular Coca-Cola is sweetened with sugar, whereas Diet Coke is You're probably wondering whether drinking a lot of Diet Coke can help you lose weight, given that it barely has any calories. 3%.

0%. There are 86 calories in 1 shot (1.5 fl. I want to eat 94 Cal. Copyright ©

0% Saturated Fat 0g Trans Fat 0g. 0 %--Fat. Its natural fruit flavors mix perfect with any cocktail and help to provide a sweet and refreshingly crisp finish, like that of a warm Caribbean afternoon. Nutrition Facts.

21% ABV. fl oz. Amount of protein in Parrot Bay Coconut Rum (21% alc.

Total Fat 0g.

Captain Morgan Parrot Bay Coconut Rum. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian.Sanjana is a master's graduate from New York University and a certified personal trainer and sports nutritionist. Amount of sodium in Parrot Bay Coconut Rum (21% alc.