We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium.
Fill each pie case with the filling level with the top and smooth.Place a lid on each one and press the edges together so as to form a seal.Cup your hands around the top of each pie and slightly lift the edges away from the top of the pie case, this will help when coming to turn the pies out when baked.Brush the tops and edges with milk and make a small incision in the top to let the steam out whilst baking.The pastry should be a nice golden colour when baked, remove from the oven and let them cool for 10 minutes, then carefully remove from the pie cases and cool further on a wire rack.This recipe is designed to make 8 individual pies, Depending on the size of the pie cases that you use, you may get more or less than the recipe indicates.We use cookies to ensure that we give you the best experience on our website. We've been helping people achieve their weight management goals since 2005.Our website uses cookies which are essential for this site to work. 502 Cal. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Keep the ⅔ piece wrapped in clingfilm while you work on the other piece.Roll out the smaller piece on a well-floured surface to about ¼"thick,Using the pie case as a template for the lids, flip the case over and cut out 8 lids the same size as the top of the pie caseRoll out the rest of your pastry on a well-floured surface to again ¼" thickness and now cut this into 8 squares at least ½" larger in diameter than the rim of the pie casePlace a piece of pastry evenly over a pie case and using another pie case press the pastry down to fit into the pie case.Trim the excess pastry around the rim of the pie case. Fat 44g. Sodium 1,683g.
How does this food fit into your daily goals? 11 %13 gProtein. Start a food diary - add this item. Maris Pipers do a good job, peeled and diced into small bite-sized chunksTurn down the heat to a soft simmer and let the ingredients cook out for about 2½ hours, Keep an eye on the stock level that it doesn't get too low, stirring now and again At the 2½ hour mark add the potatoes to the pan and cook for another 30 minutes.If the mixture is still too wet, place a tablespoon of flour into a cup and add a little water to make a thickish paste, stir this into the mixture to thicken it up and cook out for a further 5 minutes. Calories in Weight Watchers from Heinz. * Percent Daily Values are based on a 2000 calorie diet. 15 % 18g Protein. : Calorie breakdown: 56% fat, 35% carbs, 9% protein. Foods that are water-rich and have less fat, contain less calories.The lower the energy density, the more food you can eat for fewer calories.All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams Homemade - Meat and Potato Pie. Calories in Potato Pie based on the calories, fat, protein, carbs and other nutrition information submitted for Potato Pie. Only way to count for dieters. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. 96 calories of 93% Lean Ground Beef, (2.40 oz) Recipes & Inspiration. 25 / 67g left. Serving size. Live Healthy & Happy. 900 / 2,300g left. Pie Filling. 38 % 46g Carbs.
Calorie Goal 1,498 cal. 11 %13 gProtein. 1.2. Hours of Cleaning. Greenhalghs - Meat and Potato Pie. Calories in Bells. Carbs 46 g. Dietary Fiber 1 g. Sugar 23 g. Fat 25 g. … Calories per serving of Pasty (meat and potato Pie) 130 calories of Pie crust, frozen, ready-to-bake, (0.20 crust, single 9") 102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.)) If you continue to use this site we will assume that you are happy with it.
Daily Goals. Calorie Goal 1,498 cal. This meat and potato pie is made from succulent cubes of beef, cooked to fork-tender perfection with lots of potatoes (it’s called meat and potato pie for a reason) and loads of thick meaty gravy. Daily Goals.
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product.