Although you can eat marlin raw in Japanese dishes such as sashimi, cooking marlin steaks via poaching or grilling are also delicious options.Prepare one pink grapefruit by first grating 2 tsp. Very Good 4.4/5 (20 ratings) tomato & pepper smothered cube steak. According to Fine Cooking, fish does not require an excessive amount of time to tenderize in the acidic buttermilk. Member Recipes for How To Cook Tender Marlin Steaks. Really, what’s worse than tough It has happened to the best of us — and it’s usually because we didn’t splurge on that pricey cut (or sometimes it’s because you went with a leaner organic cut, which can actually be more expensive). He said that the juice of papaya and pineapples have powerful enzymes that work well to tenderize meat. This method can help break up tough proteins and also helps the meat absorb tenderizing marinades more easily.The second meat-tenderizing knife trick is slicing cooked steak thinly, Cooking tough cuts of meat with low-temperature heat over a long period of time is a great way to tenderize it. Use of this web site constitutes acceptance of the LIVESTRONG.COM